Grilled Shrimp Grain Bowl with Citrus Herb Vinaigrette
This sweet and savory grilled shrimp grain bowl is just the thing for your next backyard gathering, and with skewer-grilled shrimp and vegetables, making it is even easier than ever. Each element, shrimp, vegetables, even the pineapple, gets threaded onto its own skewer before taking its own turn on the grill. Serve it all warm over grains dressed in a citrus herb vinaigrette. It’s dinner with a little fire in it, built for a crowd or just the two of us on a Tuesday.
This is a sponsored post written by me on behalf of Safeway. All opinions are 100% mine.

Grill on Skewers, Serve Over the Grains
Shrimp, vegetables, and even the pineapple come straight off the grill here, piled warm over grains dressed in a citrus herb vinaigrette. It’s built for backyard celebrations like Father’s Day, a Fourth of July cookout, or just a Tuesday when you want an excuse to use the grill.
What sets this apart from a standard grain bowl is the skewers. Shrimp, veggies, and fruit all cook separately and quickly, so nothing turns to mush on the grates.
If you like the grilled-plus-fruit combination, it’s the same idea behind my grilled steak with peaches and onions or grilled rockfish tacos. And if shrimp’s your favorite part of this bowl, my shrimp asparagus risotto is worth a look too.

What You’ll Need: Shrimp, Grains, and a Few Grill-Ready Vegetables
This grain bowl breaks down to three components: the grill, the grains, and the dressing. On the grill you are working with shrimp, zucchini, mini bell peppers, pineapple, and avocado. Buy the shrimp fresh if your grocery store’s seafood counter is decent; thawed frozen works fine too. You’ll need a grain of your choice, like rice, farro, quinoa, or whatever you’ve got knocking around your pantry. The vinaigrette comes together separately with olive oil, dijon, a shallot, and fresh citrus.
Shrimp: Quick to Cook, Even Quicker to Overcook
Shrimp cooks in minutes and takes on a marinade fast, which makes it one of the better proteins for a weeknight grill session. Keep it on its own skewer, separate from the vegetables, so you can pull it the second it turns pink and opaque.

How to Make This Grilled Shrimp Grain Bowl
Start the grains first since they take the longest, then thread and season your skewers while they cook. Everything on this list grills fast, so the real work is in the timing: get the vinaigrette together, get the grill hot, and cook the skewers last so they land on the table straight off the grates.
Skewers: The Fix for Food Falling Through the Grates
Threading everything onto skewers turns the grill into a hands-off job: no chasing shrimp through the grates, no losing a pepper to the coals. Soak wooden skewers at least an hour first, or use metal ones you can reuse all season.
A Few Things That Make or Break the Skewers
Working with skewers can feel a bit over the top and I’ll be the first to agree that it’s easier to just throw a slab of meat on the grill and call everyone to come eat. But! When done right, the extra effort pays off. Here are a few things to keep in mind while working with skewers.
- Keep shrimp and vegetables on separate skewers. They cook at different rates, and you’ll overcook one bite while waiting on the other to cook through.
- Soak wooden skewers in water for at least an hour before grilling, or use metal ones you can reuse all season.
- Brush every skewer with high-heat oil before seasoning, starting with the produce and finishing with the shrimp, to avoid cross-contamination.
- Shrimp cooks fast: 2 to 5 minutes per side depending on size. Pull it the moment it turns pink and opaque.

How to Serve: Buffet-Style, Family-Style, or on the Couch
How you serve this really comes down to the occasion. For a relaxed gathering, lay the skewers out buffet style and let everyone build their own bowl. For a sit-down dinner, serve it family style: put each component in its own dish and pass them around the table. And if it’s just the two of us, I skip the serving dishes and plate each bowl directly, sometimes at the table, sometimes on the couch.
What Keeps (and What Doesn’t)
Assemble as you eat, especially if you’re planning on leftovers. The avocado won’t keep once it’s been sliced, so leave it off anything you’re saving and add it fresh when you serve the bowl again. Shrimp keeps for a day at most, so store it separately from the rest in the fridge, in an airtight container. The grains and grilled vegetables hold up well on their own for about 3 days, also in an airtight container.


Grilled Shrimp Grain Bowls
Ingredients
Skewers
- 8 mini bell peppers
- 2 medium zucchinis
- 1/2 pineapple
- 1 ripe avocado
- 1 pound peeled and deveined large shrimp*
- 2 – 4 tablespoons high heat oil such as avocado or grapeseed
- Salt
- Pepper
- Old Bay Seasoning
Herb Citrus Vinaigrette
- 6 tablespoons olive oil
- 2 tablespoons lime juice
- 2 tablespoons mandarin orange juice
- 3 tablespoons minced shallot
- 2 tablespoons minced leafy green herbs (cilantro, parsley, basil, etc)
- 1/4 teaspoon dijon mustard
- pinch of salt
Grains
- 4 servings of whole grains (prepared according to package directions)
Instructions
- Preheat the grill to medium heat. Prepare the Grains
- Prepare four servings of your grain of choice according to the package directions.
Prepare the skewers, one type of vegetable/fruit/shrimp per skewer:
- Chop off tops of peppers and remove the seeds. Place 4 mini peppers per skewer.
- Chop zucchini into 1" rounds and slide onto skewers.
- Remove the peel from the pineapple and chop into wedges. Chop wedges into chunks and place on skewers.*
- Cut avocado in half, removing peel and seed.
- *Arrange shrimp on skewers, making sure the shrimp are touching, but not crowded.
- Starting with the fruit or veggies and finishing with the shrimp to avoid cross contamination, brush all sides of every skewer with high heat cooking oil.
- Season the veggie skewers with salt and pepper. I highly recommend the old bay seasoning for the shrimp, pineapple, and avocado, but you can use just salt and/or pepper if you prefer.
- Prepare the Herbed Citrus Vinaigrette
- In a small mixing bowl or dressing bottle (a small canning jar works well) combine together the olive oil, lime juice, mandarin juice, minced shallot, minced herbs, dijon mustard, and salt. Whisk or shake to mix completely.
- Grill the Skewers
- Grill the skewers over direct, medium high heat. Flip all skewers half way through the grilling time to ensure even cooking. The avocado is grilled on the cut side only.
- The following times are estimates and should be adjusted as needed: Bell Peppers – 4 minutes per side, Zucchini – 4 minutes per side, Shrimp – 2 – 5 minutes per side (depending on size), Pineapple – 3 minutes per side, Avocado – 4 minutes.
- Assemble the Grain Bowls
- Toss the cooked grain with about half of the vinaigrette.
- Serve shrimp and veggies on skewers for a buffet, remove veggies from skewers and place in serving bowls for a family style gathering, or assemble the grain bowls and serve plated.
- Start with grains, top with shrimp, fruit, and veggies, then add additional vinaigrette if desired. Garnish with additional chopped herbs.
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Notes
Nutrition
Nutrition information is automatically calculated and is for general information purposes only. For the most accurate information, calculate using your select brands and exact measurements.





