Strawberry Peach Greek Yogurt Smoothie

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This strawberry peach Greek yogurt smoothie combines juicy peaches, sweet strawberries, and Greek yogurt into a seriously creamy four-ingredient smoothie. Using fresh or frozen fruit, it comes together in your blender in just five minutes and tastes like the best flavors of summer any time of the year.

Strawberry peach smoothie in a clear glass with gold dots, on a wooden board with a dark blue background

Why Strawberry and Peach Work So Well Together

Do strawberries and peaches actually belong in the same glass? In my kitchen, yes, every time. Peaches bring a soft, mellow sweetness, and strawberries add just enough tartness to keep the whole thing from tasting one-note. Blend them with Greek yogurt and a little milk and you get something creamier than either fruit could manage alone.

If this combination speaks to you, my berry avocado smoothie plays with a similar creamy-tart balance, but adds a subtle nutty flavor to the mix. And if you are new to making homemade smoothies or want the full rundown on making homemade smoothies in general (ratios, add-ins, blender tips), go check out How to Make a Smoothie at Home. You’ll master making the perfect smoothie in no time.

Strawberry Peach Smoothie Ingredients

The name of this strawberry peach Greek yogurt smoothie gives you three of the four ingredients that make up our list. The only thing missing is the milk. While the fruit adds bulk and flavor, the yogurt makes it thick and creamy, and the milk makes it pourable enough to actually drink. Use whatever kind you keep on hand, dairy or plant-based options like coconut milk, oat milk, or almond milk are also good. Optionally, you can add your favorite seeds or nuts (I like a blend of flax, chia, and ground cashews) if desired.

Overhead image of the ingredients for a strawberry peach smoothie laid out in glass bowls surrounding a blender pitcher.
Ingredients for the Strawberry Peach Greek Yogurt Smoothie: peaches, strawberries, greek yogurt, and milk.

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How to Make this Strawberry Peach Smoothie

Making a deliciously creamy smoothie only takes three steps: measure your ingredients into the blender; puree until smooth; serve immediately. You can measure by volume or weight, and as you gain more experience in what you like, you’ll be able to measure by sight. My preference is to put the blender pitcher on my scale and measure by weight so that I get consistent results.

Tips for Your Best Strawberry Peach Smoothie

When it comes to smoothies, most problems are about getting just the right consistency for your own tastes. These tricks work for any smoothie, but they matter here especially, since peaches and strawberries both carry a lot of water.

  • For a super thick, rich smoothie – Swap out some of the fresh fruit for frozen fruit and add the milk a little at a time as you blend the rest of the ingredients. You may not use all of the milk. Add just enough to thin out the smoothie as needed.
  • If your smoothie is too thin – Try adding a bit more Greek yogurt, or throw in a few ice cubes.
  • If your smoothie is too thick – Add more milk or thin it out with some water.
Strawberry peach smoothie in a glass with a strawberry and peach tucked onto the rim.

How to Store a Strawberry Peach Smoothie

While smoothies made with fresh fruit can easily be refrigerated for later, if you opt for frozen fruit to make your smoothie thicker, it will thin out when stored in the fridge. You can even make this smoothie the night before and have it ready to go in your fridge when it’s time to dash out the door.

If you aren’t planning to drink it within a day, or you rely on frozen fruit to make it even thicker and creamier, the best longer-term storage method I’ve found is to pour it into ice cube trays and freeze it. When you are ready to enjoy pop the ice cubes back into the blender to return it to its thick, smooth consistency.

Strawberry peach smoothie in a clear glass with gold dots, on a wooden board with a dark blue background

Strawberry Peach Greek Yogurt Smoothie

This strawberry peach Greek yogurt smoothie combines juicy peaches, sweet strawberries, and Greek yogurt into a seriously creamy four-ingredient smoothie. Using fresh or frozen fruit, it comes together in your blender in just five minutes and tastes like the best flavors of summer any time of the year.
4.8 stars (12 ratings)
prep: 5 minutes
total: 5 minutes
servings: 1 serving

Ingredients

  • 1 medium peach (5 oz or 1 cup chopped)
  • 4 – 6 strawberries (6 oz or 1 cup chopped)
  • 1/2 cup plain greek yogurt (4 oz)
  • 1/2 cup milk (4 oz)

Instructions

  • Place all ingredients in the blender.
  • Blend until smooth and enjoy!

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Notes

Both fresh or frozen fruit works well in this smoothie.

Nutrition

Serving: 12ouncesCalories: 225kcalCarbohydrates: 35gProtein: 16gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gCholesterol: 17mgSodium: 107mgFiber: 4gSugar: 30g

Nutrition information is automatically calculated and is for general information purposes only. For the most accurate information, calculate using your select brands and exact measurements.

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5 Comments

    1. Just toss the frozen fruit in with the rest of the ingredients. As long as your blender is strong enough, they should blend right into a puree. If you’d like a thinner texture to your smoothie, let the fruit thaw before blending or let the smoothie thaw after blending.

      – Renee

  1. The peach looks simply gorgeous. Love the combination of strawberry and peach in a smoothie. Yum 🙂

4.84 from 12 votes (11 ratings without comment)

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