Rubbed Kale Salad with Parmesan

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"Winter is kale season. It thrives during cold months, which means it not only tastes great this time of year, but it also makes for the perfect winter salad. This version is super simple, calling for seven ingredients including the dressing from scratch. It makes a great standalone lunch, or can be paired with salmon, chicken, or steak for a more hearty meal."

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INGREDIENTS

[{"selector":"#anim-9acf3859-579c-4c36-b59b-40558bd676aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-002073d9-31d0-477e-aeff-16acd4fc2ed2","keyframes":{"transform":["translate3d(-121.00457%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64c5539e-6afd-4e04-9d15-4d2bb42efdbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d5f4998-5b80-4d38-9989-fff7eecf8060","keyframes":{"transform":["translate3d(0px, 301.57950%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6be1d436-8e84-4723-afc3-952faa7f536a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Gray Frame Corner Gray Frame Corner Get the Recipe

Rubbed Kale Salad with Parmesan

[{"selector":"#anim-ae6c7ec9-1f1d-4cbc-891a-ce1c8975bc27","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-357bbd74-7646-4628-afd4-1c439fdf8232","keyframes":{"transform":["translate3d(0px, -2527.48835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-074291ce-ad48-4cb7-ac42-f2fb2888089a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19aa7f6f-f83c-4575-b1d4-bdb3cd423c93","keyframes":{"transform":["translate3d(0px, -2527.48835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-263c8796-2aae-4d70-92e3-e5bbbb9d88c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4185e2ad-6df9-44e6-88d8-5445ada03e90","keyframes":{"transform":["translate3d(0px, -2885.38331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92f8c14e-f009-4d32-90c4-86dc09176711","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09de7aa9-7605-446c-8ca8-1e16c3e31c33","keyframes":{"transform":["translate3d(0px, -2425.92301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a46dc1c-0919-4e68-8926-0e5ad829c36d","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-1842cb12-5ee0-4ac7-a690-483a7466feb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a9ecc60-e25c-4687-8564-d6e12721884f","keyframes":{"transform":["translate3d(-265.69342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yield prep time 10 MINUTES total time 1 LARGE SALAD 10 MINUTES Arrow Get the Recipe

1. Rip kale into bite sized pieces, removing the stems as you go.

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2. Drizzle the olive oil onto the kale. Rub the olive oil into the kale, softening the leaves and ensuring all leaves are coated.

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3. Drizzle on vinegar, sprinkle on pepper, salt, and celery seed. Toss to combine.

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4. Serve garnished with parmesan cheese.

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Serve alongside my One Pan Garlic Herb Chicken and Winter Vegetables

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Enjoy!

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Rubbed Kale Salad with Parmesan

INGREDIENTS

– 4 cups kale – 1 TBSP extra virgin olive oil – 2 tsp golden balsamic vinegar – 1/4 tsp pepper – 1/2 tsp salt – pinch of celery seed – parmesan cheese

Rubbed Kale Salad with Parmesan

1. Rip kale into bite sized pieces, removing the stems as you go.

Instructions

2. Drizzle the olive oil onto the kale. Rub the olive oil into the kale, softening the leaves and ensuring all leaves are coated.

Instructions

3. Drizzle on vinegar, sprinkle on pepper, salt, and celery seed. Toss to combine.

Instructions

4. Serve garnished with parmesan cheese.

Instructions

Serve alongside my One Pan Garlic Herb Chicken and Winter Vegetables

Enjoy!

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