Strawberry Banana Oat Smoothie

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This strawberry banana oat smoothie is packed full of juicy strawberries, sweet bananas, and the natural goodness of oats via oat milk and oat milk yogurt. It’s dairy-free and added sugar-free, and it’s a delicious way to start your day.

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Strawberry banana oat smoothie in a glass with glass straw, strawberry and banana garnish on the rim, and a dark blue background.

How to Make a Strawberry Banana Oat Smoothie

Making a smoothie is as simple as tossing ingredients into the blender pitcher and letting it do the work. The harder part is deciding what goes into the pitcher.

In the case of this strawberry banana oat smoothie, there are only four ingredients between you and a deliciously refreshing treat. It’s dairy-free, added-sugar-free, and vegan friendly.

We start with a combination of fresh and frozen bananas and strawberries. Then, instead of using whole oats, we use a combination of oat milk and oat milk yogurt. The results are smooth and creamy.

New to making homemade smoothies? I’ve got an entire post just for you: how to make homemade smoothies. Check it out and you’ll be a smoothie master in no time.

Strawberry banana oat smoothie with glass straw and strawberries and bananas on a wooden board, on a dark blue background.

Optional Smoothie Add-Ins

In the culinary world if baking is more of a science and cooking is a balance between science and art, smoothie making would be 100% an art form. You start with a general idea of what you want then mix it up as you go along.

This recipe starts as a good basis, but it’s easy to adapt it to your own tastes and make it your own! Here are some common add-ins you can throw into this strawberry banana oat smoothie before blending:

  • sweeteners – like honey, maple syrup, or stevia
  • flavor boosters – like ginger root, lemon or lime juice, or fresh herbs like basil (—> one of my favorite additions to this strawberry banana oat smoothie!)
  • whole seeds – like flax seed, chia, or hemp
  • seed or nut butters – like almond butter, peanut butter, cashew nut butter, or sunflower seed butter
Ingredients for strawberry banana oat smoothie: bananas, frozen strawberries, oat milk, oat milk yogurt, a blender.

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Strawberry banana oat smoothie with glass straw in front of strawberries and bananas on a wooden board, on a dark blue background.

Strawberry Banana Oat Smoothie Recipe

This strawberry banana oat smoothie is packed full of juicy strawberries, sweet bananas, and the natural goodness of oats. It is dairy-free and added-sugar-free, making it a tasty start to your day.

For more delicious smoothie recipes check out this cucumber avocado smoothie, berry avocado smoothie, or see all of my drink recipes.

If you like this recipe, please give it a FIVE-STAR rating, leave a comment, and share it on your favorite social channel!

Strawberry banana oat smoothie in a glass with glass straw, strawberry and banana garnish on the rim, and a dark blue background.

Strawberry Banana Oat Smoothie

This strawberry banana oat smoothie is packed full of juicy strawberries, sweet bananas, and the natural goodness oats. Both dairy free and added sugar free for a tasty start to your day.
4.3 stars (3 ratings)
prep: 5 minutes
total: 5 minutes
servings: 1 servings

Ingredients

  • 5 ounces about 1 cup fresh or frozen strawberries
  • 2 ounces about 1/2 ripe banana
  • 4 ounces 1/2 cup plain oat milk yogurt
  • 4 ounces 1/2 cup oat milk

Instructions

  • Add strawberries, bananas, oat milk yogurt, oat milk, and flax seed to the blender.
  • Blend until smooth.
  • Serve immediately or refrigerate for up to 24 hours.

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Nutrition

Serving: 1Calories: 248kcalCarbohydrates: 60gProtein: 3gFat: 1gPolyunsaturated Fat: 1gSodium: 14mgFiber: 7gSugar: 35g

Nutrition information is automatically calculated and is for general information purposes only. For the most accurate information, calculate using your select brands and exact measurements.

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