Strawberry Banana Oat Smoothie
This strawberry banana oat smoothie is packed full of juicy strawberries, sweet bananas, and the natural goodness of oats via oat milk and oat milk yogurt. It’s dairy-free and added sugar-free, and it’s a delicious way to start your day.
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How to Make a Strawberry Banana Oat Smoothie
Making a smoothie is as simple as tossing ingredients into the blender pitcher and letting it do the work. The harder part is deciding what goes into the pitcher.
In the case of this strawberry banana oat smoothie, there are only four ingredients between you and a deliciously refreshing treat. It’s dairy-free, added-sugar-free, and vegan friendly.
We start with a combination of fresh and frozen bananas and strawberries. Then, instead of using whole oats, we use a combination of oat milk and oat milk yogurt. The results are smooth and creamy.
New to making homemade smoothies? I’ve got an entire post just for you: how to make homemade smoothies. Check it out and you’ll be a smoothie master in no time.
Optional Smoothie Add-Ins
In the culinary world if baking is more of a science and cooking is a balance between science and art, smoothie making would be 100% an art form. You start with a general idea of what you want then mix it up as you go along.
This recipe starts as a good basis, but it’s easy to adapt it to your own tastes and make it your own! Here are some common add-ins you can throw into this strawberry banana oat smoothie before blending:
- sweeteners – like honey, maple syrup, or stevia
- flavor boosters – like ginger root, lemon or lime juice, or fresh herbs like basil (—> one of my favorite additions to this strawberry banana oat smoothie!)
- whole seeds – like flax seed, chia, or hemp
- seed or nut butters – like almond butter, peanut butter, cashew nut butter, or sunflower seed butter
Recommended Kitchen Tools
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Check out my Smoothie Tools Shop for all my recommended tools.
- To blend your smoothie you’lll need a countertop blender or immersion blender.
- A kitchen scale will allow you to measure ingredients by weight, or you can use measuring cups and spoons to measure by volume.
- A reusable straw makes it a little easier to drink your smoothie.
Strawberry Banana Oat Smoothie Recipe
This strawberry banana oat smoothie is packed full of juicy strawberries, sweet bananas, and the natural goodness of oats. It is dairy-free and added-sugar-free, making it a tasty start to your day.
For more delicious smoothie recipes check out this cucumber avocado smoothie, berry avocado smoothie, or see all of my drink recipes.
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Strawberry Banana Oat Smoothie
Ingredients
- 5 ounces about 1 cup fresh or frozen strawberries
- 2 ounces about 1/2 ripe banana
- 4 ounces 1/2 cup plain oat milk yogurt
- 4 ounces 1/2 cup oat milk
Instructions
- Add strawberries, bananas, oat milk yogurt, oat milk, and flax seed to the blender.
- Blend until smooth.
- Serve immediately or refrigerate for up to 24 hours.
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Nutrition
Nutrition information is automatically calculated and is for general information purposes only. For the most accurate information, calculate using your select brands and exact measurements.